Forerunner 570 – a smart GPS watch that combines premium sports design with advanced features for running and everyday life.
- Bright 1.4-Inch AMOLED Display
- Up to 18 Hours of Battery Life in GPS Mode
- Advanced Training and Recovery Features
- SatIQ™ Technology and Multi-Band GPS
- Lightweight Aluminum Bezel
- Music on Your Wrist
- Show us what you’ve got. Tag @Garmin on Instagram.
FEATURES THAT IMPRESS
ADAPTIVE TRAINING PLANS WITH GARMIN COACH
Train for an event, reach your goals, or improve your fitness with adaptive Garmin Coach training plans for running, triathlon, cycling, or strength training. Selected plans adjust daily based on your performance, recovery, and health data.
TRAINING READINESS
Upon waking, receive a readiness score based on your sleep quality, recovery, training load, and other data to help decide whether to push hard or take it easy.
TRAINING STATUS
Using indicators like heart rate variability status, your recent training history, and VO2 max, get a clear view of your current training effectiveness—are you productive, peaking, or overreaching?
EVENING REPORT
Before going to bed, receive a summary to help you prepare for the next day, including sleep reminders, tomorrow’s workout, weather, and calendar events.
DAILY SUGGESTED WORKOUTS
Get workouts made just for you based on your performance data. These running recommendations vary by intensity and adjust after each run to reflect your recovery and condition.
BUILT-IN SPEAKER AND MICROPHONE
When paired with your smartphone, you can make and receive phone calls from your watch. You can also control watch functions via voice commands or reply to messages using your phone’s voice assistant.
GET READY FOR RACE DAY
PLANNING
MORNING REPORT
Review personalized information on sleep, training, HRV status, weather conditions, and more as soon as you wake up¹.
RECOVERY TIME
Find out how long you need to recover before your next intense workout based on your last training session.
ROUTES
Create or find existing routes in the Garmin Connect™ smartphone app or sync from your favorite third-party platforms.
HRV STATUS
Gain deeper insight into your overall wellness, stress, and recovery by tracking heart rate variability while you sleep.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages and receive insights to improve sleep quality¹.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest¹.
NAP DETECTION
Automatically detect or manually log your daytime naps and see how they affect your body—along with suggested timing and duration.
RESPIRATION VARIATION
The respiration variation feature uses pulse oximetry³ to help you better understand changes in your breathing patterns while you sleep.
RACE PREDICTOR
Get an estimate of your current pace for 5K, 10K, half marathon, and marathon races—based on your fitness level today.
RACE TIME ESTIMATOR
See a projected finish time and pace for your goal race, assuming consistent training continues until race day.
SKIN TEMPERATURE
When wearing the watch during sleep, track changes in average skin temperature¹, which may reflect recent activity, environment, potential illness, and more.
MENSTRUAL CYCLE TRACKING
Track your menstrual cycle or pregnancy and receive fitness and nutrition guidance. Sleep-based skin temperature helps refine period and ovulation predictions².
PREPARATION
WRIST-BASED RUNNING DYNAMICS
This watch measures key running metrics like cadence, stride length, ground contact time, and more.
WRIST-BASED HEART RATE MONITORING
Continuously tracks your heart rate to assess effort during activities.
MULTISPORT WORKOUTS
Create customized step-by-step multisport workouts in the Garmin Connect app and send them to your watch for seamless transitions between sports.
ACUTE LOAD
Compare your recent training load against optimal ranges to improve your fitness.
TRAINING EFFECT
Learn how your training impacts endurance, speed, and strength.
PERFORMANCE CONDITION
Analyze your pace and heart rate during a run to assess real-time performance condition.
VO2 MAX
Monitor your current fitness level and track changes over time to set goals and evaluate progress.
MINUTES OF INTENSITY
Track how many minutes you spend in moderate and vigorous intensity activities.
HEALTH SNAPSHOT
Record a 2-minute session to log key health stats and generate a report to share with your doctor.
STRESS TRACKING
See whether you're having a calm, balanced, or stressful day.
PULSE OX SENSOR
Monitor blood oxygen saturation while awake or sleeping³.
VOICE ALERTS
Receive spoken alerts to track your progress or get voice-guided workout prompts.
CROSS-TRAINING
Download free workouts for HIIT, strength, cardio, yoga, pilates, and mobility to train the way you want.
PERFORMANCE
RUNNING POWER FROM THE WRIST
See how much power you’re applying to the ground so you can manage effort and fine-tune training.
SATIQ™ TECHNOLOGY AND MULTI-BAND GPS
Enjoy superior positioning accuracy with optimized battery life.
PACEPRO™ PACE STRATEGIES
Plan your race-day strategy with GPS-based pace guidance tailored to your route or distance.
BUILT-IN SPORTS APPS
Access more than 30 preloaded activity profiles—including cycling, open water swimming, strength training, and more.
TRACK RUNNING
The watch records accurate lap distances in meters on standard running tracks worldwide.
TRIATHLON AND MULTISPORT PROFILES
Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts, and swimruns—or create your own.
AUTO LAP® FOR COURSE MARKERS
Your watch detects when you pass certain points on a course (in miles or kilometers) and starts a new lap automatically—independent of GPS-based distance.
FINISH LINE SUGGESTIONS
If you've loaded a race route, your watch can recommend resetting certain data at the finish line in case you forget to stop the timer.
CONNECTIVITY
MUSIC
Download songs and playlists from Spotify, Deezer, or other accounts to enjoy phone-free music.
SAFETY AND TRACKING
If you feel unsafe or your watch detects an incident, it can send a message with your real-time location⁴.
GARMIN PAY™ CONTACTLESS PAYMENTS
Skip checkout lines in stores or public transport systems with participating providers.
SMART NOTIFICATIONS
Receive emails, messages, and alerts directly on your watch when paired with your iPhone® or Android™ smartphone.
LIVETRACK
Friends and family can follow your location in real time⁴ and see planned routes.
GARMIN CONNECT
View your health and fitness information, connect with friends, and more.
CONNECT IQ™ STORE
Customize your watch with watch faces, data fields, and apps via the Connect IQ™ store.
GARMIN SHARE
Share saved locations, routes, and workouts with nearby compatible devices.
GOOGLE MAPS™ APP
Navigate while walking, running, or cycling. Enter a destination on the Google Maps app on your Android™ smartphone and follow turn-by-turn directions on your wrist.
1Activity tracking accuracy.
2The menstrual cycle tracking feature is not intended for use as contraception or to support conception. This device is not a medical device and is not intended for diagnosis or monitoring of medical conditions.
3This device is not a medical device and is not intended for diagnosis or monitoring of medical conditions. See Garmin.com/ataccuracy. Pulse oximetry not available in all countries.
4When paired with a compatible smartphone. For requirements and limitations of safety and tracking features, visit Garmin.com/safety.
SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. iPad, iPhone, and Apple are trademarks of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.
Software updates are ongoing and may not be reflected in images, videos, or specifications.
Specifikacije:
| Dimenzije kućišta | 42.4 × 42.4 × 12.9 mm |
| Masa | 42 g |
| Remen (brzo izmjenjiv) | 20 mm |
| Opseg zapešća | 115–178 mm |
| Zaslon | AMOLED, 1.2″ (30.4 mm) |
| Rezolucija zaslona | 390 × 390 |
| Staklo / okvir | Corning® Gorilla® Glass 3 / aluminij |
| Vodootpornost | 5 ATM (pogodno za plivanje) |
| Ugrađeni zvučnik / mikrofon | Da |
| Memorija (mediji) | do 8 GB |
| Baterija (pametni sat) | do 11 dana |
| Baterija (samo GPS) | do 18 sati |
| Baterija — SatIQ (AutoSelect) | do 14 sati |
| Baterija — svi sustavi + višepojasni GNSS | do 13 sati |
| Radna temperatura | −20 °C do 60 °C |
| Temperatura punjenja | 0 °C do 45 °C |
U kutiji:
- GPS sat za trčanje Forerunner® 570 - 42mm
- Kabel za punjenje / prijenos podataka
- Dokumentacija
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