Forerunner 570 – a smart GPS watch that combines premium sports design with advanced features for running and everyday life.

• Bright 1.4-Inch AMOLED Display
• Up to 18 Hours of Battery Life in GPS Mode
• Advanced Training and Recovery Features
• SatIQ™ Technology and Multi-Band GPS
• Lightweight Aluminum Bezel
• Music on Your Wrist
• Show us what you’ve got. Tag @Garmin on Instagram.

FEATURES THAT IMPRESS

ADAPTIVE TRAINING PLANS WITH GARMIN COACH

Train for an event, reach your goals, or improve your fitness with adaptive Garmin Coach training plans for running, triathlon, cycling, or strength training. Selected plans adjust daily based on your performance, recovery, and health data.

TRAINING READINESS

Upon waking, receive a readiness score based on your sleep quality, recovery, training load, and other data to help decide whether to push hard or take it easy.

TRAINING STATUS

Using indicators like heart rate variability status, your recent training history, and VO2 max, get a clear view of your current training effectiveness—are you productive, peaking, or overreaching?

EVENING REPORT

Before going to bed, receive a summary to help you prepare for the next day, including sleep reminders, tomorrow’s workout, weather, and calendar events.

DAILY SUGGESTED WORKOUTS

Get workouts made just for you based on your performance data. These running recommendations vary by intensity and adjust after each run to reflect your recovery and condition.

BUILT-IN SPEAKER AND MICROPHONE

When paired with your smartphone, you can make and receive phone calls from your watch. You can also control watch functions via voice commands or reply to messages using your phone’s voice assistant.

GET READY FOR RACE DAY  
PLANNING

MORNING REPORT

Review personalized information on sleep, training, HRV status, weather conditions, and more as soon as you wake up¹.

RECOVERY TIME

Find out how long you need to recover before your next intense workout based on your last training session.

ROUTES

Create or find existing routes in the Garmin Connect™ smartphone app or sync from your favorite third-party platforms.

HRV STATUS

Gain deeper insight into your overall wellness, stress, and recovery by tracking heart rate variability while you sleep.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages and receive insights to improve sleep quality¹.

BODY BATTERY™ ENERGY MONITORING

Track your body’s energy levels to find the best times for activity and rest¹.

NAP DETECTION

Automatically detect or manually log your daytime naps and see how they affect your body—along with suggested timing and duration.

RESPIRATION VARIATION

The respiration variation feature uses pulse oximetry³ to help you better understand changes in your breathing patterns while you sleep.

RACE PREDICTOR

Get an estimate of your current pace for 5K, 10K, half marathon, and marathon races—based on your fitness level today.

RACE TIME ESTIMATOR

See a projected finish time and pace for your goal race, assuming consistent training continues until race day.

SKIN TEMPERATURE

When wearing the watch during sleep, track changes in average skin temperature¹, which may reflect recent activity, environment, potential illness, and more.

MENSTRUAL CYCLE TRACKING

Track your menstrual cycle or pregnancy and receive fitness and nutrition guidance. Sleep-based skin temperature helps refine period and ovulation predictions².

PREPARATION

WRIST-BASED RUNNING DYNAMICS

This watch measures key running metrics like cadence, stride length, ground contact time, and more.

WRIST-BASED HEART RATE MONITORING

Continuously tracks your heart rate to assess effort during activities.

MULTISPORT WORKOUTS

Create customized step-by-step multisport workouts in the Garmin Connect app and send them to your watch for seamless transitions between sports.

ACUTE LOAD

Compare your recent training load against optimal ranges to improve your fitness.

TRAINING EFFECT

Learn how your training impacts endurance, speed, and strength.

PERFORMANCE CONDITION

Analyze your pace and heart rate during a run to assess real-time performance condition.

VO2 MAX

Monitor your current fitness level and track changes over time to set goals and evaluate progress.

MINUTES OF INTENSITY

Track how many minutes you spend in moderate and vigorous intensity activities.

HEALTH SNAPSHOT

Record a 2-minute session to log key health stats and generate a report to share with your doctor.

STRESS TRACKING

See whether you're having a calm, balanced, or stressful day.

PULSE OX SENSOR

Monitor blood oxygen saturation while awake or sleeping³.

VOICE ALERTS

Receive spoken alerts to track your progress or get voice-guided workout prompts.

CROSS-TRAINING

Download free workouts for HIIT, strength, cardio, yoga, pilates, and mobility to train the way you want.

PERFORMANCE

RUNNING POWER FROM THE WRIST

See how much power you’re applying to the ground so you can manage effort and fine-tune training.

SATIQ™ TECHNOLOGY AND MULTI-BAND GPS

Enjoy superior positioning accuracy with optimized battery life.

PACEPRO™ PACE STRATEGIES

Plan your race-day strategy with GPS-based pace guidance tailored to your route or distance.

BUILT-IN SPORTS APPS

Access more than 30 preloaded activity profiles—including cycling, open water swimming, strength training, and more.

TRACK RUNNING

The watch records accurate lap distances in meters on standard running tracks worldwide.

TRIATHLON AND MULTISPORT PROFILES

Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts, and swimruns—or create your own.

AUTO LAP® FOR COURSE MARKERS

Your watch detects when you pass certain points on a course (in miles or kilometers) and starts a new lap automatically—independent of GPS-based distance.

FINISH LINE SUGGESTIONS

If you've loaded a race route, your watch can recommend resetting certain data at the finish line in case you forget to stop the timer.

CONNECTIVITY

MUSIC

Download songs and playlists from Spotify, Deezer, or other accounts to enjoy phone-free music.

SAFETY AND TRACKING

If you feel unsafe or your watch detects an incident, it can send a message with your real-time location⁴.

GARMIN PAY™ CONTACTLESS PAYMENTS

Skip checkout lines in stores or public transport systems with participating providers.

SMART NOTIFICATIONS

Receive emails, messages, and alerts directly on your watch when paired with your iPhone® or Android™ smartphone.

LIVETRACK

Friends and family can follow your location in real time⁴ and see planned routes.

GARMIN CONNECT

View your health and fitness information, connect with friends, and more.

CONNECT IQ™ STORE

Customize your watch with watch faces, data fields, and apps via the Connect IQ™ store.

GARMIN SHARE

Share saved locations, routes, and workouts with nearby compatible devices.

GOOGLE MAPS™ APP

Navigate while walking, running, or cycling. Enter a destination on the Google Maps app on your Android™ smartphone and follow turn-by-turn directions on your wrist.

¹Activity tracking accuracy.  
²The menstrual cycle tracking feature is not intended for use as contraception or to support conception. This device is not a medical device and is not intended for diagnosis or monitoring of medical conditions.  
³This device is not a medical device and is not intended for diagnosis or monitoring of medical conditions. See Garmin.com/ataccuracy. Pulse oximetry not available in all countries.  
⁴When paired with a compatible smartphone. For requirements and limitations of safety and tracking features, visit Garmin.com/safety.  
SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. iPad, iPhone, and Apple are trademarks of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.  
Software updates are ongoing and may not be reflected in images, videos, or specifications.

Specifikacije:

U kutiji:

• GPS sat za trčanje Forerunner® 570 - 42mm
• Kabel za punjenje / prijenos podataka
• Dokumentacija