Full Day, Every Day
Make the most of every moment with advanced training features, continuous health and wellness tracking, and over a month of battery life with Power Sapphire solar charging glass1 and a rugged watch case designed to last.
- Power Sapphire Solar Charging Glass
- Up to 37 Days Battery Life in Smartwatch Mode1
- Bright LED Light
- Advanced Training Metrics and Recovery Insights
- Health and Wellness Features
- Satellite Navigation with Multi-GNSS and Maps
Be the Best. Know You're the Best.
Long Battery Life with Solar Charging
Up to 37 days in smartwatch mode with 3 hours of direct sunlight exposure (50,000 lux) per day and up to 122 hours in GPS mode with solar charging (Continuous use in conditions of 50,000 lux).
Built-in LED Light
Different light intensities and red safety light enhance training safety in the dark and serve as practical lighting when needed. The flashing mode can even be adjusted to your running cadence.
Hill Score
This feature measures your uphill running ability and, based on maximum VO2 and training history, assesses progress over time. It measures your running power on steep uphills and running endurance on steep downhills, providing an assessment based on your performance over time.
Endurance Score
This feature measures your ability to sustain longer efforts and combines data from all your sports activities to help you better understand how training impacts your overall endurance. This dynamic measurement applies maximum VO2, short-term/long-term training loads, and other factors to measure progress beyond just maximum VO2.
Durable Design
The rugged sports design features a 1.4" solar-charging display with scratch-resistant sapphire glass, responsive touchscreen, traditional buttons, and a 51mm fiber-reinforced polymer case with a steel rear cover. The watch is tested to meet U.S. military standards for heat, shock, and water resistance.
Knowledge is Power
Your health and training data should be easy to understand and provide insights to help you take action. Start each day with a customizable morning report and review your daily health and wellness data summary. Use the Training Readiness feature, which considers various health metrics, to help you maximize the potential of your workouts and recovery2 and avoid exhaustion.
Make the Most of Every Day, Hour by Hour
Race Predictor
Get pace estimates for 5K, 10K, half marathon, and marathon races.
PacePro™ Technology
Plan your race day strategy with GPS-based pace guidance for your chosen course or distance.
ClimbPro Feature
View real-time data on current and upcoming climbs on downloaded courses.
Grade-Adjusted Pace
With equivalent running pace, run with the same effort on flat terrain and hills.
Training Status
From the moment you wake up, you have a readiness score based on sleep quality, recovery, training load, and other data to help you determine whether it's a good day for intense training or if you should focus on recovery.
Performance Metrics
View advanced metrics like running power, VO2 max, recovery advisor, and training load to improve your training efforts.
Heat and Altitude Acclimation
Prepare yourself for any environment with heat and altitude acclimation, which can automatically adjust your performance condition, training load focus, and recovery recommendations for the environmental conditions you're training in.
Advanced Sleep Monitoring and More
Advanced Sleep Monitoring
Get a full breakdown of your light, deep, and REM sleep stages as well as Pulse Ox2 and respiration data. View sleep insights to get insights into your sleep quality and make improvements.
Body Battery™ Energy Monitor
Optimize your body's energy reserves using heart rate variability, stress, sleep, and other data to gauge when you're ready to be active or when you may need to rest.
Menstrual Cycle Tracking
Track and receive notifications about your menstrual cycle through the Garmin Connect™ app.
Hydration Tracking
Log daily fluid intake and view hydration history to see if you're staying hydrated consistently.
Respiration Tracking
See how you're breathing throughout the day, during sleep, and during breathwork and yoga activities.
Stay on Course with Maps
Multi-GNSS Support
Access multiple global navigation satellite systems (GPS, GLONASS, and Galileo) to track your position in more challenging environments than GPS alone.
ABC Sensors
Navigate your next trail with ABC (altimeter, barometer, and compass) sensors that provide relevant real-time information.
Round-Trip Routing
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
Topo and Ski Maps
Use topographical maps and Ski resort maps to navigate on and off-piste with confidence.
Garmin Connect
Garmin Connect™ is your hub for tracking and sharing your health and fitness activities. Share your adventures with friends and family by syncing your device with the Garmin Connect™ app.
Stay Connected with Smart Notifications
Receive emails, texts, and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.
Music Apps
Store up to 2,000 songs, or access streaming apps from compatible services like Spotify® and Amazon Music, and listen through headphones with BLUETOOTH® technology.
Take the Quality of Your Breath
Use the Pulse Ox sensor3 to check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.
Turn Up the Power
Tap into solar charging with Power Sapphire glass to get more out of your watch. Stay connected for weeks with smartwatch mode, and get up to 122 hours in GPS mode with solar charging.
Mapping
Whether you're in the city or on the trail, the built-in mapping and navigation features help keep you oriented and on course.
Sports Apps
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, and more.
ABC Sensors
Navigate your next trail with ABC (altimeter, barometer, and compass) sensors that provide relevant real-time information.
Battery Life
Stay on the move longer with a battery life that adapts to you and the level of performance you need. Enjoy up to 37 days in smartwatch mode.
Connect IQ™ Store
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Stay Safe
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts.
Expedition Mode
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
Safety and Tracking Features
Stay safe with incident detection (during select activities) and assistance (when paired with a compatible device), which both send your real-time location to emergency contacts. Also includes a built-in PIN-protected lock feature.
Stress Score
Monitor your heart rate at the wrist4 as well as your heart rate variability to calculate your stress score. Find out if you have a calm, balanced, or stressful day.
Performance Metrics
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor, and more.
Sync with Garmin Connect
Automatically sync your data with your compatible smartphone via the Garmin Connect app.
ClimbPro™ Feature
Use ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance, and elevation gain.
Safety and Tracking Features
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts.
Advanced Sleep Monitoring
Get a full breakdown of your light, deep, and REM sleep stages as well as Pulse Ox2 and respiration data. View sleep insights to get insights into your sleep quality and make improvements.
Body Battery™ Energy Monitor
Optimize your body's energy reserves using heart rate variability, stress, sleep, and other data to gauge when you're ready to be active or when you may need to rest.
Menstrual Cycle Tracking
Track and receive notifications about your menstrual cycle through the Garmin Connect™ app.
Hydration Tracking
Log daily fluid intake and view hydration history to see if you're staying hydrated consistently.
Respiration Tracking
See how you're breathing throughout the day, during sleep, and during breathwork and yoga activities.
Multiple GNSS Support
Access multiple global navigation satellite systems (GPS, GLONASS, and Galileo) to track your position in more challenging environments than GPS alone.
ABC Sensors
Navigate your next trail with ABC (altimeter, barometer, and compass) sensors that provide relevant real-time information.
Round-Trip Routing
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
Topo and Ski Maps
Use topographical maps and Ski resort maps to navigate on and off-piste with confidence.
Garmin Connect
Garmin Connect™ is your hub for tracking and sharing your health and fitness activities. Share your adventures with friends and family by syncing your device with the Garmin Connect™ app.
Smart Notifications
Receive emails, texts, and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.
Music Apps
Store up to 2,000 songs, or access streaming apps from compatible services like Spotify® and Amazon Music, and listen through headphones with BLUETOOTH® technology.
Pulse Ox Sensor
Use the Pulse Ox sensor3 to check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.
Solar Charging
Tap into solar charging with Power Sapphire glass to get more out of your watch. Stay connected for weeks with smartwatch mode, and get up to 122 hours in GPS mode with solar charging.
Mapping
Whether you're in the city or on the trail, the built-in mapping and navigation features help keep you oriented and on course.
Sports Apps
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, and more.
Battery Life
Stay on the move longer with a battery life that adapts to you and the level of performance you need. Enjoy up to 37 days in smartwatch mode.
Connect IQ™ Store
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Safety and Tracking Features
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts.
Expedition Mode
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
That's an extensive list of features offered by the Garmin Fenix 7 Pro. This multisport GPS smartwatch is designed to provide comprehensive data and functionality for various activities, making it suitable for outdoor enthusiasts, athletes, and adventurers. Here's a summary of some key features: 1. **Performance Metrics**: Track various metrics like running power, VO2 max, recovery advisor, and training load to optimize your training efforts. 2. **Heat and Altitude Acclimation**: Automatically adjust performance condition, training load focus, and recovery recommendations based on environmental conditions. 3. **Advanced Sleep Monitoring**: Monitor sleep stages, Pulse Ox, and respiration data to improve sleep quality. 4. **Body Battery™ Energy Monitor**: Optimize your activity schedule based on heart rate variability, stress, sleep, and more. 5. **Menstrual Cycle Tracking**: Women can track and receive notifications about their menstrual cycles. 6. **Hydration Tracking**: Log daily fluid intake and view hydration history. 7. **Respiration Tracking**: Monitor your breathing throughout the day, during sleep, and during activities. 8. **Mapping**: Access multiple global navigation satellite systems (GPS, GLONASS, Galileo), use ABC sensors (altimeter, barometer, compass), round-trip routing, and topo/ski maps. 9. **Garmin Connect**: Sync your health and fitness data with the Garmin Connect app for tracking and sharing. 10. **Smart Notifications**: Receive emails, texts, and alerts on your watch when paired with a smartphone. 11. **Music Apps**: Store and play up to 2,000 songs or access streaming apps like Spotify and Amazon Music. 12. **Pulse Ox Sensor**: Check your blood oxygen saturation levels. 13. **Solar Charging**: Utilize solar charging for extended battery life. 14. **Sports Apps**: Preloaded activity profiles for various sports and activities. 15. **Connect IQ™ Store**: Customize your watch with apps, widgets, and watch faces. 16. **Safety and Tracking Features**: Send your location to emergency contacts in case of incidents. 17. **Expedition Mode**: Extended battery life for outdoor adventures. 18. **Stress Score**: Monitor heart rate and heart rate variability to assess daily stress levels. These features cater to a wide range of outdoor and fitness activities, providing detailed data and insights to help users enhance their performance and overall well-being. Additionally, the watch offers navigation capabilities, music playback, and smart notifications, making it a versatile companion for everyday use as well. Keep in mind that the availability of some features may depend on the specific model or version of the Garmin Fenix 7 Pro.
Specifications:
General
|
|
| LENS MATERIAL |
Power Sapphire™ |
| FRAME MATERIAL |
Titanium |
| CASE MATERIAL |
Fiber-reinforced polymer with a titanium rear cover |
| QUICKFIT™ WATCH BANDS |
Included (22 mm) |
| BAND MATERIAL |
Silicone
|
| CASE SIZE, W X D X H |
47 x 47 x 14.5 mm
Fits wrists with:
Silicone band: 125-208 mm
Leather band: 132-210 mm
Nylon band: 132-210 mm
Metal band: 132-215 mm |
| TOUCHSCREEN |
Yes |
| COLOR DISPLAY |
Yes |
| LED BACKLIGHT |
Yes |
| DISPLAY SIZE, W X H |
Diameter: 33.02 mm (1.3") |
| DISPLAY RESOLUTION, W X H |
260 x 260 pixels |
| DISPLAY TYPE |
Sunlight-visible, transflective, memory-in-pixel (MIP) |
| WEIGHT |
73g (case only: 50g) |
| WATER RESISTANCE |
10 ATM |
| BATTERY LIFE |
Smartwatch: Up to 18 days / 22 days with solar charging*
Battery saver watch mode: Up to 57 days / 173 days with solar charging*
GPS only: Up to 57 hours / 73 hours with solar charging**
Expedition GPS activity: Up to 40 days / 74 days with solar charging*
Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions:
GPS mode with longest battery life: Up to 136 hours / 289 hours with solar charging**
All satellite systems enabled: Up to 40 hours / 48 hours with solar charging*
All satellite systems and multiple frequency bands enabled: Up to 23 hours / 26 hours with solar charging**
All satellite systems and music: Up to 10 hours
*Solar charging, when used in 50,000 lux conditions
**Solar charging, when used in 50,000 lux conditions |
| CHARGING METHOD |
Garmin proprietary charging cable |
| BUILT-IN MEMORY |
32 GB |
In the Box:
- fenix 7 Pro – Sapphire Solar Edition
- Charging/Data Cable
- Documentation
EN
HR
18 years of experience
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