The close grip pronate bar is an attachment for cable machines that enables pulling exercises with a close overhand grip – palms facing down. This hand position supports enhanced mid-back muscle activation and provides stability throughout the entire movement.
It is most commonly used for exercises such as lat pull down and seated cable row, where the goal is precise movement control and stronger muscle contraction in the final phase of the pull.
Product details:
- Purpose: Back exercises on cable machines
- Grip type: Close overhand (palms facing down)
- Compatibility: Compatible with cable machines via carabiner
- Dimensions: Length 31.5 cm / Weight 2 kg
- Benefits: Enhanced mid-back activation, stable and controlled movement, compact design for secure performance
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From 5,83 € per month
2-6 installments
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| 2 installment |
17,50 €/mo. |
| 3 installment |
11,66 €/mo. |
| 6 installments |
5,83 €/mo. |
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