Focus mitts

Focusing mitts are primarily designed for training and developing both hand and foot techniques in almost all combat sports. They are most commonly used to develop explosive power, which is necessary for executing certain strikes, as well as speed and agility. They are mainly made of leather, PVC, or polyurethane, and the material and density with which they are filled determine the absorption of impacts in the end, so the choice of focusing mitts should definitely be adapted to the training requirements.